1st Trimester Prenatal Pilates & Nutrition
Join our first trimester prenatal Pilates & nutrition class to support your health and well-being during this transformative time. Led by certified instructors, this class offers gentle Pilates exercises tailored to the needs of expecting mothers in their first trimester, complemented by valuable nutritional guidance to nourish you and your growing baby. Invest in your pregnancy journey with a holistic approach that focuses on both physical fitness and nutritional balance. Sign up now for a comprehensive prenatal experience.
Plan Includes
10 Prenatal safe workouts
10 Nutrition lessons
How it works
- Experience a balanced approach to your first trimester of pregnancy with our alternating prenatal workout and nutrition lessons. Every other day, enjoy a safe and tailored prenatal workout session designed to support your changing body. On alternate days, dive into nutrition lessons specifically crafted for the first trimester, ensuring you nourish yourself and your growing baby with expert guidance. Embrace this holistic journey towards a healthy and vibrant pregnancy. Sign up now to start your personalized prenatal wellness program. You will receive a safe prenatal work out every other day. The days inbetween you will receive a nutrition lesson geared towards your first trimester of pregnancy
1 month
One Time Payment
$49.95
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